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Beans, navy, mature seeds, raw
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Beans, navy, mature seeds, raw
|
Measurement:
|
1 cup
|
|
Calories:
|
696.00 cal.
|
|
Protein:
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46.45 g.
|
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Fat:
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2.66 g.
|
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Carbohydrates:
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126.15 g.
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| Fats |
| Fat Poly. |
1.15 g. |
43.13 %
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|
| Fat Mono. |
0.23 g.
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8.67 %
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| Fat Sat. |
0.69 g.
|
25.86 %
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|
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| Dietary Fibre |
50.75 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
29.12 mg.
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| Potassium |
2371.00 mg.
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|
|
Measurement:
|
100 g
|
|
Calories:
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335.00 cal.
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Protein:
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22.33 g.
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Fat:
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1.28 g.
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Carbohydrates:
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60.65 g.
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| Fats |
| Fat Poly. |
0.55 g. |
43.13 %
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|
| Fat Mono. |
0.11 g.
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8.67 %
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| Fat Sat. |
0.33 g.
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25.86 %
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| Dietary Fibre |
24.40 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
14.00 mg.
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| Potassium |
1140.00 mg.
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