|
Nutritional Information Database
Home >
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
- Nutritional Information
Search / Filter
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
|
Measurement:
|
1 cup
|
|
Calories:
|
217.00 cal.
|
|
Protein:
|
16.80 g.
|
|
Fat:
|
0.30 g.
|
|
Carbohydrates:
|
38.67 g.
|
| Fats |
| Fat Poly. |
0.16 g. |
54.71 %
|
|
| Fat Mono. |
0.02 g.
|
7.65 %
|
|
| Fat Sat. |
0.04 g.
|
14.12 %
|
|
|
| Dietary Fibre |
16.46 g.
|
| Cholesterol |
0.00 mg.
|
| Sodium |
8.85 mg.
|
| Potassium |
669.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
123.00 cal.
|
|
Protein:
|
9.49 g.
|
|
Fat:
|
0.17 g.
|
|
Carbohydrates:
|
21.85 g.
|
| Fats |
| Fat Poly. |
0.09 g. |
54.71 %
|
|
| Fat Mono. |
0.01 g.
|
7.65 %
|
|
| Fat Sat. |
0.02 g.
|
14.12 %
|
|
|
| Dietary Fibre |
9.30 g.
|
| Cholesterol |
0.00 mg.
|
| Sodium |
5.00 mg.
|
| Potassium |
378.00 mg.
|
|
|
|
Sponsors:
- Track
your diet, lose fat and gain lean muscle
- Diet Pills Plus.
- Diet Help - Comparison of Diet Programs
- Depression Help- Straight answers to your questions about Depression
Disclaimer: This site is an
information-only web site providing sensible advice on diet, weight loss and
nutrition. No advice offered here is intended as a substitute for professional
medical advice. For the sake of your health and well-being, always consult
a physician before making any significant dietary or lifestyle
changes. Nutritional-Information.info does not guarantee the accuracy of the
nutritional information stated.
Sponsored by:www.TrackYourDiet.com & Food-Nutritional-Information.com |
Nutritional-Information.Info
© 2003-2006
|