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Beans, kidney, royal red, mature seeds, raw - Nutritional Information

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Beans, kidney, royal red, mature seeds, raw

Measurement: 1 cup
Calories: 605.00 cal.
Protein: 46.61 g.
Fat: 0.83 g.
Carbohydrates: 107.33 g.
Fats
  Fat Poly. 0.46 g. 55.33 %  
  Fat Mono. 0.06 g. 7.78 %  
  Fat Sat. 0.12 g. 14.44 %  
Dietary Fibre 45.82 g.
Cholesterol 0.00 mg.
Sodium 23.92 mg.
Potassium 2476.00 mg.


Measurement: 100 g
Calories: 329.00 cal.
Protein: 25.33 g.
Fat: 0.45 g.
Carbohydrates: 58.33 g.
Fats
  Fat Poly. 0.25 g. 55.33 %  
  Fat Mono. 0.04 g. 7.78 %  
  Fat Sat. 0.07 g. 14.44 %  
Dietary Fibre 24.90 g.
Cholesterol 0.00 mg.
Sodium 13.00 mg.
Potassium 1346.00 mg.

 

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