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Beans, kidney, red, mature seeds, raw
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Beans, kidney, red, mature seeds, raw
|
Measurement:
|
1 cup
|
|
Calories:
|
620.00 cal.
|
|
Protein:
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41.46 g.
|
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Fat:
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1.95 g.
|
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Carbohydrates:
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112.79 g.
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| Fats |
| Fat Poly. |
1.08 g. |
55.28 %
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|
| Fat Mono. |
0.15 g.
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7.74 %
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| Fat Sat. |
0.28 g.
|
14.53 %
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|
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| Dietary Fibre |
27.97 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
22.08 mg.
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| Potassium |
2500.00 mg.
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|
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Measurement:
|
1 tbsp
|
|
Calories:
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41.00 cal.
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Protein:
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2.75 g.
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Fat:
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0.13 g.
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Carbohydrates:
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7.48 g.
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| Fats |
| Fat Poly. |
0.07 g. |
55.28 %
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| Fat Mono. |
0.01 g.
|
7.74 %
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| Fat Sat. |
0.02 g.
|
14.53 %
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|
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| Dietary Fibre |
1.85 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
1.46 mg.
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| Potassium |
165.00 mg.
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|
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Measurement:
|
100 g
|
|
Calories:
|
337.00 cal.
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Protein:
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22.53 g.
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Fat:
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1.06 g.
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|
Carbohydrates:
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61.30 g.
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| Fats |
| Fat Poly. |
0.59 g. |
55.28 %
|
|
| Fat Mono. |
0.08 g.
|
7.74 %
|
|
| Fat Sat. |
0.15 g.
|
14.53 %
|
|
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| Dietary Fibre |
15.20 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
12.00 mg.
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| Potassium |
1359.00 mg.
|
|
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