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Beans, kidney, california red, mature seeds, cooked, boiled, without salt - Nutritional Information

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Beans, kidney, california red, mature seeds, cooked, boiled, without salt

Measurement: 1 cup
Calories: 219.00 cal.
Protein: 16.16 g.
Fat: 0.16 g.
Carbohydrates: 39.67 g.
Fats
  Fat Poly. 0.09 g. 57.78 %  
  Fat Mono. 0.01 g. 7.78 %  
  Fat Sat. 0.02 g. 15.56 %  
Dietary Fibre 16.46 g.
Cholesterol 0.00 mg.
Sodium 7.08 mg.
Potassium 741.00 mg.


Measurement: 100 g
Calories: 124.00 cal.
Protein: 9.13 g.
Fat: 0.09 g.
Carbohydrates: 22.41 g.
Fats
  Fat Poly. 0.05 g. 57.78 %  
  Fat Mono. 0.01 g. 7.78 %  
  Fat Sat. 0.01 g. 15.56 %  
Dietary Fibre 9.30 g.
Cholesterol 0.00 mg.
Sodium 4.00 mg.
Potassium 419.00 mg.

 

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