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Beans, french, mature seeds, raw - Nutritional Information

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Beans, french, mature seeds, raw

Measurement: 1 cup
Calories: 631.00 cal.
Protein: 34.61 g.
Fat: 3.72 g.
Carbohydrates: 117.96 g.
Fats
  Fat Poly. 2.22 g. 59.75 %  
  Fat Mono. 0.25 g. 6.83 %  
  Fat Sat. 0.41 g. 10.94 %  
Dietary Fibre 46.37 g.
Cholesterol 0.00 mg.
Sodium 33.12 mg.
Potassium 2421.00 mg.


Measurement: 100 g
Calories: 343.00 cal.
Protein: 18.81 g.
Fat: 2.02 g.
Carbohydrates: 64.11 g.
Fats
  Fat Poly. 1.21 g. 59.75 %  
  Fat Mono. 0.14 g. 6.83 %  
  Fat Sat. 0.22 g. 10.94 %  
Dietary Fibre 25.20 g.
Cholesterol 0.00 mg.
Sodium 18.00 mg.
Potassium 1316.00 mg.

 

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