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Beans, baked, home prepared - Nutritional Information

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Beans, baked, home prepared

Measurement: 1 cup
Calories: 382.00 cal.
Protein: 14.02 g.
Fat: 13.03 g.
Carbohydrates: 54.12 g.
Fats
  Fat Poly. 1.87 g. 14.37 %  
  Fat Mono. 5.40 g. 41.42 %  
  Fat Sat. 4.93 g. 37.83 %  
Dietary Fibre 13.92 g.
Cholesterol 12.00 mg.
Sodium 1067.66 mg.
Potassium 905.00 mg.


Measurement: 100 g
Calories: 151.00 cal.
Protein: 5.54 g.
Fat: 5.15 g.
Carbohydrates: 21.39 g.
Fats
  Fat Poly. 0.74 g. 14.37 %  
  Fat Mono. 2.13 g. 41.42 %  
  Fat Sat. 1.95 g. 37.83 %  
Dietary Fibre 5.50 g.
Cholesterol 5.00 mg.
Sodium 422.00 mg.
Potassium 358.00 mg.

 

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