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Crustaceans, crab, dungeness, cooked, moist heat
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Crustaceans, crab, dungeness, cooked, moist heat
|
Measurement:
|
1 crab
|
|
Calories:
|
139.00 cal.
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Protein:
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28.35 g.
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Fat:
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1.57 g.
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Carbohydrates:
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1.21 g.
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| Fats |
| Fat Poly. |
0.52 g. |
32.82 %
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|
| Fat Mono. |
0.27 g.
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17.26 %
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| Fat Sat. |
0.21 g.
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13.55 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
96.00 mg.
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| Sodium |
480.06 mg.
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| Potassium |
518.00 mg.
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Measurement:
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100 g
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Calories:
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110.00 cal.
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Protein:
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22.32 g.
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Fat:
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1.24 g.
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Carbohydrates:
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0.95 g.
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| Fats |
| Fat Poly. |
0.41 g. |
32.82 %
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| Fat Mono. |
0.21 g.
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17.26 %
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| Fat Sat. |
0.17 g.
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13.55 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
76.00 mg.
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| Sodium |
378.00 mg.
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| Potassium |
408.00 mg.
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Measurement:
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3 oz
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Calories:
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93.00 cal.
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Protein:
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18.97 g.
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Fat:
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1.05 g.
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Carbohydrates:
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0.81 g.
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| Fats |
| Fat Poly. |
0.35 g. |
32.82 %
|
|
| Fat Mono. |
0.18 g.
|
17.26 %
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| Fat Sat. |
0.14 g.
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13.55 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
64.00 mg.
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| Sodium |
321.30 mg.
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| Potassium |
346.00 mg.
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