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Finfish, cusk, cooked, dry heat
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Finfish, cusk, cooked, dry heat
|
Measurement:
|
1 fillet
|
|
Calories:
|
106.00 cal.
|
|
Protein:
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23.13 g.
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Fat:
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0.84 g.
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|
Carbohydrates:
|
0.00 g.
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| Fats |
| Fat Poly. |
0.00 g. |
0.00 %
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|
| Fat Mono. |
0.00 g.
|
0.00 %
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| Fat Sat. |
0.00 g.
|
0.00 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
50.00 mg.
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| Sodium |
38.00 mg.
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| Potassium |
477.00 mg.
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|
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Measurement:
|
100 g
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|
Calories:
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112.00 cal.
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Protein:
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24.35 g.
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Fat:
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0.88 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.00 g. |
0.00 %
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| Fat Mono. |
0.00 g.
|
0.00 %
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| Fat Sat. |
0.00 g.
|
0.00 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
53.00 mg.
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| Sodium |
40.00 mg.
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| Potassium |
503.00 mg.
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|
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Measurement:
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3 oz
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|
Calories:
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95.00 cal.
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Protein:
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20.70 g.
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Fat:
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0.75 g.
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Carbohydrates:
|
0.00 g.
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| Fats |
| Fat Poly. |
0.00 g. |
0.00 %
|
|
| Fat Mono. |
0.00 g.
|
0.00 %
|
|
| Fat Sat. |
0.00 g.
|
0.00 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
45.00 mg.
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| Sodium |
34.00 mg.
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| Potassium |
427.00 mg.
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|
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