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Finfish, bass, striped, cooked, dry heat - Nutritional Information

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Finfish, bass, striped, cooked, dry heat

Measurement: 1 fillet
Calories: 153.00 cal.
Protein: 28.19 g.
Fat: 3.71 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 1.25 g. 33.61 %  
  Fat Mono. 1.05 g. 28.29 %  
  Fat Sat. 0.81 g. 21.74 %  
Dietary Fibre 0.00 g.
Cholesterol 127.00 mg.
Sodium 109.12 mg.
Potassium 406.00 mg.


Measurement: 100 g
Calories: 124.00 cal.
Protein: 22.73 g.
Fat: 2.99 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 1.01 g. 33.61 %  
  Fat Mono. 0.85 g. 28.29 %  
  Fat Sat. 0.65 g. 21.74 %  
Dietary Fibre 0.00 g.
Cholesterol 103.00 mg.
Sodium 88.00 mg.
Potassium 328.00 mg.


Measurement: 3 oz
Calories: 105.00 cal.
Protein: 19.32 g.
Fat: 2.54 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.85 g. 33.61 %  
  Fat Mono. 0.72 g. 28.29 %  
  Fat Sat. 0.55 g. 21.74 %  
Dietary Fibre 0.00 g.
Cholesterol 87.00 mg.
Sodium 74.80 mg.
Potassium 278.00 mg.

 

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