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Finfish, bass, striped, cooked, dry heat
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Finfish, bass, striped, cooked, dry heat
|
Measurement:
|
1 fillet
|
|
Calories:
|
153.00 cal.
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Protein:
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28.19 g.
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Fat:
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3.71 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.25 g. |
33.61 %
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| Fat Mono. |
1.05 g.
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28.29 %
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| Fat Sat. |
0.81 g.
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21.74 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
127.00 mg.
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| Sodium |
109.12 mg.
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| Potassium |
406.00 mg.
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Measurement:
|
100 g
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Calories:
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124.00 cal.
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Protein:
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22.73 g.
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Fat:
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2.99 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.01 g. |
33.61 %
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| Fat Mono. |
0.85 g.
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28.29 %
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| Fat Sat. |
0.65 g.
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21.74 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
103.00 mg.
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| Sodium |
88.00 mg.
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| Potassium |
328.00 mg.
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Measurement:
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3 oz
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Calories:
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105.00 cal.
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Protein:
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19.32 g.
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Fat:
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2.54 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.85 g. |
33.61 %
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|
| Fat Mono. |
0.72 g.
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28.29 %
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| Fat Sat. |
0.55 g.
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21.74 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
87.00 mg.
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| Sodium |
74.80 mg.
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| Potassium |
278.00 mg.
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