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Crustaceans, shrimp, mixed species, canned
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Crustaceans, shrimp, mixed species, canned
|
Measurement:
|
1 can (4.5 oz), drained
|
|
Calories:
|
153.00 cal.
|
|
Protein:
|
29.54 g.
|
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Fat:
|
2.51 g.
|
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Carbohydrates:
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1.32 g.
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| Fats |
| Fat Poly. |
0.97 g. |
38.52 %
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| Fat Mono. |
0.38 g.
|
14.95 %
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| Fat Sat. |
0.48 g.
|
19.03 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
221.00 mg.
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| Sodium |
216.32 mg.
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| Potassium |
268.00 mg.
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|
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Measurement:
|
1 cup
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|
Calories:
|
153.00 cal.
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|
Protein:
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29.54 g.
|
|
Fat:
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2.51 g.
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|
Carbohydrates:
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1.32 g.
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| Fats |
| Fat Poly. |
0.97 g. |
38.52 %
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| Fat Mono. |
0.38 g.
|
14.95 %
|
|
| Fat Sat. |
0.48 g.
|
19.03 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
221.00 mg.
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| Sodium |
216.32 mg.
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| Potassium |
268.00 mg.
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|
|
Measurement:
|
1 oz
|
|
Calories:
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34.00 cal.
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Protein:
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6.54 g.
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Fat:
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0.56 g.
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Carbohydrates:
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0.29 g.
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| Fats |
| Fat Poly. |
0.21 g. |
38.52 %
|
|
| Fat Mono. |
0.08 g.
|
14.95 %
|
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| Fat Sat. |
0.11 g.
|
19.03 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
49.00 mg.
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| Sodium |
47.91 mg.
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| Potassium |
59.00 mg.
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|
|
Measurement:
|
10 shrimp
|
|
Calories:
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38.00 cal.
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Protein:
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7.39 g.
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Fat:
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0.63 g.
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Carbohydrates:
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0.33 g.
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| Fats |
| Fat Poly. |
0.24 g. |
38.52 %
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| Fat Mono. |
0.09 g.
|
14.95 %
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| Fat Sat. |
0.12 g.
|
19.03 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
55.00 mg.
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| Sodium |
54.08 mg.
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| Potassium |
67.00 mg.
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|
|
Measurement:
|
100 g
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|
Calories:
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120.00 cal.
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Protein:
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23.08 g.
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Fat:
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1.96 g.
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Carbohydrates:
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1.03 g.
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| Fats |
| Fat Poly. |
0.76 g. |
38.52 %
|
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| Fat Mono. |
0.29 g.
|
14.95 %
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| Fat Sat. |
0.37 g.
|
19.03 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
173.00 mg.
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| Sodium |
169.00 mg.
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| Potassium |
210.00 mg.
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|
|
Measurement:
|
3 oz
|
|
Calories:
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102.00 cal.
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Protein:
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19.62 g.
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Fat:
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1.67 g.
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Carbohydrates:
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0.88 g.
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| Fats |
| Fat Poly. |
0.64 g. |
38.52 %
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| Fat Mono. |
0.25 g.
|
14.95 %
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| Fat Sat. |
0.32 g.
|
19.03 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
147.00 mg.
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| Sodium |
143.65 mg.
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| Potassium |
178.00 mg.
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