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Crustaceans, shrimp, mixed species, raw
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Crustaceans, shrimp, mixed species, raw
|
Measurement:
|
1 medium
|
|
Calories:
|
6.00 cal.
|
|
Protein:
|
1.22 g.
|
|
Fat:
|
0.10 g.
|
|
Carbohydrates:
|
0.05 g.
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| Fats |
| Fat Poly. |
0.04 g. |
38.67 %
|
|
| Fat Mono. |
0.02 g.
|
14.62 %
|
|
| Fat Sat. |
0.02 g.
|
18.96 %
|
|
|
| Dietary Fibre |
0.00 g.
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| Cholesterol |
9.00 mg.
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| Sodium |
8.88 mg.
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| Potassium |
11.00 mg.
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|
|
Measurement:
|
1 small
|
|
Calories:
|
5.00 cal.
|
|
Protein:
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1.02 g.
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|
Fat:
|
0.09 g.
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|
Carbohydrates:
|
0.05 g.
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| Fats |
| Fat Poly. |
0.03 g. |
38.67 %
|
|
| Fat Mono. |
0.01 g.
|
14.62 %
|
|
| Fat Sat. |
0.02 g.
|
18.96 %
|
|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
7.00 mg.
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| Sodium |
7.40 mg.
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| Potassium |
9.00 mg.
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|
|
Measurement:
|
100 g
|
|
Calories:
|
106.00 cal.
|
|
Protein:
|
20.31 g.
|
|
Fat:
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1.73 g.
|
|
Carbohydrates:
|
0.91 g.
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| Fats |
| Fat Poly. |
0.67 g. |
38.67 %
|
|
| Fat Mono. |
0.25 g.
|
14.62 %
|
|
| Fat Sat. |
0.33 g.
|
18.96 %
|
|
|
| Dietary Fibre |
0.00 g.
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| Cholesterol |
152.00 mg.
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| Sodium |
148.00 mg.
|
| Potassium |
185.00 mg.
|
|
|
Measurement:
|
3 oz
|
|
Calories:
|
90.00 cal.
|
|
Protein:
|
17.26 g.
|
|
Fat:
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1.47 g.
|
|
Carbohydrates:
|
0.77 g.
|
| Fats |
| Fat Poly. |
0.57 g. |
38.67 %
|
|
| Fat Mono. |
0.22 g.
|
14.62 %
|
|
| Fat Sat. |
0.28 g.
|
18.96 %
|
|
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| Dietary Fibre |
0.00 g.
|
| Cholesterol |
129.00 mg.
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| Sodium |
125.80 mg.
|
| Potassium |
157.00 mg.
|
|
|
Measurement:
|
4 large
|
|
Calories:
|
29.00 cal.
|
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Protein:
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5.69 g.
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Fat:
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0.48 g.
|
|
Carbohydrates:
|
0.25 g.
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| Fats |
| Fat Poly. |
0.19 g. |
38.67 %
|
|
| Fat Mono. |
0.07 g.
|
14.62 %
|
|
| Fat Sat. |
0.09 g.
|
18.96 %
|
|
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| Dietary Fibre |
0.00 g.
|
| Cholesterol |
42.00 mg.
|
| Sodium |
41.44 mg.
|
| Potassium |
51.00 mg.
|
|
|
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