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Crustaceans, crayfish, mixed species, wild, raw
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Crustaceans, crayfish, mixed species, wild, raw
|
Measurement:
|
100 g
|
|
Calories:
|
77.00 cal.
|
|
Protein:
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15.97 g.
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Fat:
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0.95 g.
|
|
Carbohydrates:
|
0.00 g.
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| Fats |
| Fat Poly. |
0.29 g. |
30.84 %
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|
| Fat Mono. |
0.17 g.
|
18.32 %
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| Fat Sat. |
0.16 g.
|
16.74 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
114.00 mg.
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| Sodium |
58.00 mg.
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| Potassium |
302.00 mg.
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|
|
Measurement:
|
3 oz
|
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Calories:
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65.00 cal.
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Protein:
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13.57 g.
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Fat:
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0.81 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.25 g. |
30.84 %
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| Fat Mono. |
0.15 g.
|
18.32 %
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| Fat Sat. |
0.14 g.
|
16.74 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
96.00 mg.
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| Sodium |
49.30 mg.
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| Potassium |
256.00 mg.
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|
|
Measurement:
|
8 crayfish
|
|
Calories:
|
20.00 cal.
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Protein:
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4.31 g.
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Fat:
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0.26 g.
|
|
Carbohydrates:
|
0.00 g.
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| Fats |
| Fat Poly. |
0.08 g. |
30.84 %
|
|
| Fat Mono. |
0.05 g.
|
18.32 %
|
|
| Fat Sat. |
0.04 g.
|
16.74 %
|
|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
30.00 mg.
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| Sodium |
15.66 mg.
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| Potassium |
81.00 mg.
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|
|
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