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Crustaceans, crab, dungeness, raw
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Crustaceans, crab, dungeness, raw
|
Measurement:
|
1 crab
|
|
Calories:
|
140.00 cal.
|
|
Protein:
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28.38 g.
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Fat:
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1.58 g.
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Carbohydrates:
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1.21 g.
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| Fats |
| Fat Poly. |
0.52 g. |
32.68 %
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|
| Fat Mono. |
0.27 g.
|
17.22 %
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| Fat Sat. |
0.22 g.
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13.61 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
96.00 mg.
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| Sodium |
480.85 mg.
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| Potassium |
577.00 mg.
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|
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Measurement:
|
100 g
|
|
Calories:
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86.00 cal.
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Protein:
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17.41 g.
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Fat:
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0.97 g.
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Carbohydrates:
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0.74 g.
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| Fats |
| Fat Poly. |
0.32 g. |
32.68 %
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| Fat Mono. |
0.17 g.
|
17.22 %
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| Fat Sat. |
0.13 g.
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13.61 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
59.00 mg.
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| Sodium |
295.00 mg.
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| Potassium |
354.00 mg.
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|
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Measurement:
|
3 oz
|
|
Calories:
|
73.00 cal.
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Protein:
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14.80 g.
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Fat:
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0.82 g.
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Carbohydrates:
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0.63 g.
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| Fats |
| Fat Poly. |
0.27 g. |
32.68 %
|
|
| Fat Mono. |
0.14 g.
|
17.22 %
|
|
| Fat Sat. |
0.11 g.
|
13.61 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
50.00 mg.
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| Sodium |
250.75 mg.
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| Potassium |
300.00 mg.
|
|
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