Nutritional Information Database
Home >
Crustaceans, crab, blue, canned
- Nutritional Information
Search / Filter
Crustaceans, crab, blue, canned
|
Measurement:
|
1 can (6.5 oz), drained
|
|
Calories:
|
123.00 cal.
|
|
Protein:
|
25.65 g.
|
|
Fat:
|
1.54 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
0.55 g. |
35.77 %
|
|
| Fat Mono. |
0.27 g.
|
17.72 %
|
|
| Fat Sat. |
0.32 g.
|
20.49 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
111.00 mg.
|
| Sodium |
416.25 mg.
|
| Potassium |
467.00 mg.
|
|
|
Measurement:
|
1 cup
|
|
Calories:
|
133.00 cal.
|
|
Protein:
|
27.70 g.
|
|
Fat:
|
1.66 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
0.59 g. |
35.77 %
|
|
| Fat Mono. |
0.29 g.
|
17.72 %
|
|
| Fat Sat. |
0.34 g.
|
20.49 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
120.00 mg.
|
| Sodium |
449.55 mg.
|
| Potassium |
504.00 mg.
|
|
|
Measurement:
|
1 oz
|
|
Calories:
|
28.00 cal.
|
|
Protein:
|
5.82 g.
|
|
Fat:
|
0.35 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
0.12 g. |
35.77 %
|
|
| Fat Mono. |
0.06 g.
|
17.72 %
|
|
| Fat Sat. |
0.07 g.
|
20.49 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
25.00 mg.
|
| Sodium |
94.41 mg.
|
| Potassium |
106.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
99.00 cal.
|
|
Protein:
|
20.52 g.
|
|
Fat:
|
1.23 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
0.44 g. |
35.77 %
|
|
| Fat Mono. |
0.22 g.
|
17.72 %
|
|
| Fat Sat. |
0.25 g.
|
20.49 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
89.00 mg.
|
| Sodium |
333.00 mg.
|
| Potassium |
374.00 mg.
|
|
|
Measurement:
|
3 oz
|
|
Calories:
|
84.00 cal.
|
|
Protein:
|
17.44 g.
|
|
Fat:
|
1.05 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
0.37 g. |
35.77 %
|
|
| Fat Mono. |
0.19 g.
|
17.72 %
|
|
| Fat Sat. |
0.21 g.
|
20.49 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
75.00 mg.
|
| Sodium |
283.05 mg.
|
| Potassium |
317.00 mg.
|
|
|
|
Sponsors:
- Track
your diet, lose fat and gain lean muscle
- Diet Pills Plus.
- Diet Help - Comparison of Diet Programs
- Depression Help- Straight answers to your questions about Depression
Disclaimer: This site is an
information-only web site providing sensible advice on diet, weight loss and
nutrition. No advice offered here is intended as a substitute for professional
medical advice. For the sake of your health and well-being, always consult
a physician before making any significant dietary or lifestyle
changes. Nutritional-Information.info does not guarantee the accuracy of the
nutritional information stated.
Sponsored by:www.TrackYourDiet.com & Food-Nutritional-Information.com |
Nutritional-Information.Info
© 2003-2006