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Finfish, haddock, smoked - Nutritional Information

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Finfish, haddock, smoked

Measurement:	1 cubic inch, boneless
Calories:	19.00 cal.
Protein:	4.29 g.
Fat:	0.16 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.05 g.	33.44 %
Fat Mono.	0.03 g.	16.35 %
Fat Sat.	0.03 g.	18.02 %

Dietary Fibre	0.00 g.
Cholesterol	13.00 mg.
Sodium	129.71 mg.
Potassium	70.00 mg.

Measurement:	1 oz, boneless
Calories:	32.00 cal.
Protein:	7.15 g.
Fat:	0.27 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.09 g.	33.44 %
Fat Mono.	0.04 g.	16.35 %
Fat Sat.	0.05 g.	18.02 %

Dietary Fibre	0.00 g.
Cholesterol	21.00 mg.
Sodium	216.31 mg.
Potassium	117.00 mg.

Measurement:	100 g
Calories:	116.00 cal.
Protein:	25.23 g.
Fat:	0.96 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.32 g.	33.44 %
Fat Mono.	0.16 g.	16.35 %
Fat Sat.	0.17 g.	18.02 %

Dietary Fibre	0.00 g.
Cholesterol	77.00 mg.
Sodium	763.00 mg.
Potassium	415.00 mg.

Measurement:	3 oz
Calories:	98.00 cal.
Protein:	21.45 g.
Fat:	0.82 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.27 g.	33.44 %
Fat Mono.	0.13 g.	16.35 %
Fat Sat.	0.15 g.	18.02 %

Dietary Fibre	0.00 g.
Cholesterol	65.00 mg.
Sodium	648.55 mg.
Potassium	352.00 mg.

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