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Finfish, fish portions and sticks, frozen, preheated - Nutritional Information

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Finfish, fish portions and sticks, frozen, preheated

Measurement:	1 piece (4" x 2" x 1/2")
Calories:	155.00 cal.
Protein:	8.92 g.
Fat:	6.97 g.
Carbohydrates:	13.54 g.

Fats
Fat Poly.	1.80 g.	25.89 %
Fat Mono.	2.89 g.	41.43 %
Fat Sat.	1.79 g.	25.75 %

Dietary Fibre	0.00 g.
Cholesterol	63.00 mg.
Sodium	331.74 mg.
Potassium	148.00 mg.

Measurement:	1 stick (4" x 1" x 1/2")
Calories:	76.00 cal.
Protein:	4.38 g.
Fat:	3.42 g.
Carbohydrates:	6.65 g.

Fats
Fat Poly.	0.89 g.	25.89 %
Fat Mono.	1.42 g.	41.43 %
Fat Sat.	0.88 g.	25.75 %

Dietary Fibre	0.00 g.
Cholesterol	31.00 mg.
Sodium	162.96 mg.
Potassium	73.00 mg.

Measurement:	100 g
Calories:	272.00 cal.
Protein:	15.65 g.
Fat:	12.23 g.
Carbohydrates:	23.75 g.

Fats
Fat Poly.	3.17 g.	25.89 %
Fat Mono.	5.07 g.	41.43 %
Fat Sat.	3.15 g.	25.75 %

Dietary Fibre	0.00 g.
Cholesterol	112.00 mg.
Sodium	582.00 mg.
Potassium	261.00 mg.

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