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Finfish, cisco, smoked
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Finfish, cisco, smoked
|
Measurement:
|
1 oz
|
|
Calories:
|
50.00 cal.
|
|
Protein:
|
4.64 g.
|
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Fat:
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3.37 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.64 g. |
19.11 %
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|
| Fat Mono. |
1.55 g.
|
46.08 %
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| Fat Sat. |
0.49 g.
|
14.63 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
9.00 mg.
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| Sodium |
136.36 mg.
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| Potassium |
83.00 mg.
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Measurement:
|
100 g
|
|
Calories:
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177.00 cal.
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Protein:
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16.36 g.
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Fat:
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11.90 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
2.27 g. |
19.11 %
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| Fat Mono. |
5.48 g.
|
46.08 %
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| Fat Sat. |
1.74 g.
|
14.63 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
32.00 mg.
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| Sodium |
481.00 mg.
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| Potassium |
293.00 mg.
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Measurement:
|
3 oz
|
|
Calories:
|
150.00 cal.
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Protein:
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13.91 g.
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Fat:
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10.12 g.
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|
Carbohydrates:
|
0.00 g.
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| Fats |
| Fat Poly. |
1.93 g. |
19.11 %
|
|
| Fat Mono. |
4.66 g.
|
46.08 %
|
|
| Fat Sat. |
1.48 g.
|
14.63 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
27.00 mg.
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| Sodium |
408.85 mg.
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| Potassium |
249.00 mg.
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