Nutritional Information Database
Home >
Finfish, burbot, raw
- Nutritional Information
Search / Filter
Finfish, burbot, raw
|
Measurement:
|
1 fillet
|
|
Calories:
|
104.00 cal.
|
|
Protein:
|
22.40 g.
|
|
Fat:
|
0.94 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
0.34 g. |
36.67 %
|
|
| Fat Mono. |
0.15 g.
|
16.42 %
|
|
| Fat Sat. |
0.19 g.
|
20.12 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
69.00 mg.
|
| Sodium |
112.52 mg.
|
| Potassium |
468.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
90.00 cal.
|
|
Protein:
|
19.31 g.
|
|
Fat:
|
0.81 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
0.30 g. |
36.67 %
|
|
| Fat Mono. |
0.13 g.
|
16.42 %
|
|
| Fat Sat. |
0.16 g.
|
20.12 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
60.00 mg.
|
| Sodium |
97.00 mg.
|
| Potassium |
404.00 mg.
|
|
|
Measurement:
|
3 oz
|
|
Calories:
|
76.00 cal.
|
|
Protein:
|
16.41 g.
|
|
Fat:
|
0.69 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
0.25 g. |
36.67 %
|
|
| Fat Mono. |
0.11 g.
|
16.42 %
|
|
| Fat Sat. |
0.14 g.
|
20.12 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
51.00 mg.
|
| Sodium |
82.45 mg.
|
| Potassium |
343.00 mg.
|
|
|
|
Sponsors:
- Track
your diet, lose fat and gain lean muscle
- Diet Pills Plus.
- Diet Help - Comparison of Diet Programs
- Depression Help- Straight answers to your questions about Depression
Disclaimer: This site is an
information-only web site providing sensible advice on diet, weight loss and
nutrition. No advice offered here is intended as a substitute for professional
medical advice. For the sake of your health and well-being, always consult
a physician before making any significant dietary or lifestyle
changes. Nutritional-Information.info does not guarantee the accuracy of the
nutritional information stated.
Sponsored by:www.TrackYourDiet.com & Food-Nutritional-Information.com |
Nutritional-Information.Info
© 2003-2006