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Finfish, bass, striped, raw
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Finfish, bass, striped, raw
|
Measurement:
|
1 fillet
|
|
Calories:
|
154.00 cal.
|
|
Protein:
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28.19 g.
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Fat:
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3.70 g.
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|
Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.25 g. |
33.65 %
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|
| Fat Mono. |
1.05 g.
|
28.33 %
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| Fat Sat. |
0.81 g.
|
21.76 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
127.00 mg.
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| Sodium |
109.71 mg.
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| Potassium |
407.00 mg.
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|
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Measurement:
|
100 g
|
|
Calories:
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97.00 cal.
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Protein:
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17.73 g.
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Fat:
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2.33 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.78 g. |
33.65 %
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| Fat Mono. |
0.66 g.
|
28.33 %
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| Fat Sat. |
0.51 g.
|
21.76 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
80.00 mg.
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| Sodium |
69.00 mg.
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| Potassium |
256.00 mg.
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|
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Measurement:
|
3 oz
|
|
Calories:
|
82.00 cal.
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|
Protein:
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15.07 g.
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Fat:
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1.98 g.
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|
Carbohydrates:
|
0.00 g.
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| Fats |
| Fat Poly. |
0.67 g. |
33.65 %
|
|
| Fat Mono. |
0.56 g.
|
28.33 %
|
|
| Fat Sat. |
0.43 g.
|
21.76 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
68.00 mg.
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| Sodium |
58.65 mg.
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| Potassium |
217.00 mg.
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|
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