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Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
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Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
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Measurement:
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1 lb
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Calories:
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1202.00 cal.
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Protein:
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77.02 g.
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Fat:
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96.66 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
3.54 g. |
3.66 %
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| Fat Mono. |
42.46 g.
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43.92 %
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| Fat Sat. |
38.96 g.
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40.31 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
326.00 mg.
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| Sodium |
303.91 mg.
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| Potassium |
1211.00 mg.
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Measurement:
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1 oz
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Calories:
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75.00 cal.
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Protein:
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4.81 g.
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Fat:
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6.04 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.22 g. |
3.66 %
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| Fat Mono. |
2.65 g.
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43.92 %
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| Fat Sat. |
2.44 g.
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40.31 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
20.00 mg.
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| Sodium |
18.99 mg.
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| Potassium |
75.00 mg.
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Measurement:
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100 g
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Calories:
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265.00 cal.
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Protein:
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16.98 g.
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Fat:
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21.31 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.78 g. |
3.66 %
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| Fat Mono. |
9.36 g.
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43.92 %
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| Fat Sat. |
8.59 g.
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40.31 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
72.00 mg.
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| Sodium |
67.00 mg.
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| Potassium |
267.00 mg.
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