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Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw - Nutritional Information

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Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw

Measurement:	1 lb
Calories:	1106.00 cal.
Protein:	84.60 g.
Fat:	82.83 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	3.27 g.	3.94 %
Fat Mono.	35.06 g.	42.33 %
Fat Sat.	33.38 g.	40.31 %

Dietary Fibre	0.00 g.
Cholesterol	308.00 mg.
Sodium	267.62 mg.
Potassium	1410.00 mg.

Measurement:	1 oz
Calories:	69.00 cal.
Protein:	5.29 g.
Fat:	5.18 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.20 g.	3.94 %
Fat Mono.	2.19 g.	42.33 %
Fat Sat.	2.09 g.	40.31 %

Dietary Fibre	0.00 g.
Cholesterol	19.00 mg.
Sodium	16.73 mg.
Potassium	88.00 mg.

Measurement:	100 g
Calories:	244.00 cal.
Protein:	18.65 g.
Fat:	18.26 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.72 g.	3.94 %
Fat Mono.	7.73 g.	42.33 %
Fat Sat.	7.36 g.	40.31 %

Dietary Fibre	0.00 g.
Cholesterol	68.00 mg.
Sodium	59.00 mg.
Potassium	311.00 mg.

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