Nutritional Information Database

Home >

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Nutritional Information

Search / Filter

Additional Filters (Optional)

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Measurement:	1 lb
Calories:	1061.00 cal.
Protein:	85.19 g.
Fat:	77.25 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	3.04 g.	3.93 %
Fat Mono.	32.75 g.	42.40 %
Fat Sat.	31.21 g.	40.40 %

Dietary Fibre	0.00 g.
Cholesterol	303.00 mg.
Sodium	272.16 mg.
Potassium	1424.00 mg.

Measurement:	1 oz
Calories:	66.00 cal.
Protein:	5.32 g.
Fat:	4.83 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.19 g.	3.93 %
Fat Mono.	2.05 g.	42.40 %
Fat Sat.	1.95 g.	40.40 %

Dietary Fibre	0.00 g.
Cholesterol	18.00 mg.
Sodium	17.01 mg.
Potassium	89.00 mg.

Measurement:	100 g
Calories:	234.00 cal.
Protein:	18.78 g.
Fat:	17.03 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.67 g.	3.93 %
Fat Mono.	7.22 g.	42.40 %
Fat Sat.	6.88 g.	40.40 %

Dietary Fibre	0.00 g.
Cholesterol	67.00 mg.
Sodium	60.00 mg.
Potassium	314.00 mg.

Sponsors:

- Track your diet, lose fat and gain lean muscle
- Diet Pills Plus.
- Diet Help - Comparison of Diet Programs
- Depression Help- Straight answers to your questions about Depression

Disclaimer: This site is an information-only web site providing sensible advice on diet, weight loss and nutrition. No advice offered here is intended as a substitute for professional medical advice. For the sake of your health and well-being, always consult a physician before making any significant dietary or lifestyle changes. Nutritional-Information.info does not guarantee the accuracy of the nutritional information stated.