Search  

Main Sponsor

TrackYourDiet.com
Stop calculating what you eat – and start enjoying food again! Whether you’re a fitness fanatic, a competitive bodybuilder, or a couch potato on a mission to lose a few pounds, your diet plan will be easier to follow with Track Your Diet .com – and we guarantee it.

Find out more...


 


Nutritional Information Database

Home >

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Nutritional Information

Search / Filter

 
  

Additional Filters (Optional)





Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Measurement: 1 lb
Calories: 1202.00 cal.
Protein: 80.06 g.
Fat: 95.17 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 3.13 g. 3.29 %  
  Fat Mono. 43.23 g. 45.42 %  
  Fat Sat. 38.19 g. 40.13 %  
Dietary Fibre 0.00 g.
Cholesterol 322.00 mg.
Sodium 326.59 mg.
Potassium 1197.00 mg.


Measurement: 1 oz
Calories: 75.00 cal.
Protein: 5.00 g.
Fat: 5.95 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.20 g. 3.29 %  
  Fat Mono. 2.70 g. 45.42 %  
  Fat Sat. 2.39 g. 40.13 %  
Dietary Fibre 0.00 g.
Cholesterol 20.00 mg.
Sodium 20.41 mg.
Potassium 74.00 mg.


Measurement: 100 g
Calories: 265.00 cal.
Protein: 17.65 g.
Fat: 20.98 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.69 g. 3.29 %  
  Fat Mono. 9.53 g. 45.42 %  
  Fat Sat. 8.42 g. 40.13 %  
Dietary Fibre 0.00 g.
Cholesterol 71.00 mg.
Sodium 72.00 mg.
Potassium 264.00 mg.

 

Track Your Diet



Sponsors:

 - Track your diet, lose fat and gain lean muscle
 - Diet Pills Plus.
 - Diet Help - Comparison of Diet Programs
 - Depression Help- Straight answers to your questions about Depression

Disclaimer: This site is an information-only web site providing sensible advice on diet, weight loss and nutrition. No advice offered here is intended as a substitute for professional medical advice. For the sake of your health and well-being, always consult a physician before making any significant dietary or lifestyle changes. Nutritional-Information.info does not guarantee the accuracy of the nutritional information stated.

Sponsored by:www.TrackYourDiet.com & Food-Nutritional-Information.com | Nutritional-Information.Info © 2003-2006