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Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Nutritional Information

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Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Measurement: 1 lb
Calories: 1138.00 cal.
Protein: 83.55 g.
Fat: 86.46 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 2.99 g. 3.46 %  
  Fat Mono. 38.65 g. 44.70 %  
  Fat Sat. 34.16 g. 39.51 %  
Dietary Fibre 0.00 g.
Cholesterol 308.00 mg.
Sodium 312.98 mg.
Potassium 1279.00 mg.


Measurement: 1 oz
Calories: 71.00 cal.
Protein: 5.22 g.
Fat: 5.40 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.19 g. 3.46 %  
  Fat Mono. 2.42 g. 44.70 %  
  Fat Sat. 2.13 g. 39.51 %  
Dietary Fibre 0.00 g.
Cholesterol 19.00 mg.
Sodium 19.56 mg.
Potassium 79.00 mg.


Measurement: 100 g
Calories: 251.00 cal.
Protein: 18.42 g.
Fat: 19.06 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.66 g. 3.46 %  
  Fat Mono. 8.52 g. 44.70 %  
  Fat Sat. 7.53 g. 39.51 %  
Dietary Fibre 0.00 g.
Cholesterol 68.00 mg.
Sodium 69.00 mg.
Potassium 282.00 mg.

 

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