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Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
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Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
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Measurement:
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1 lb
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Calories:
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1138.00 cal.
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Protein:
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83.55 g.
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Fat:
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86.46 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
2.99 g. |
3.46 %
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| Fat Mono. |
38.65 g.
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44.70 %
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| Fat Sat. |
34.16 g.
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39.51 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
308.00 mg.
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| Sodium |
312.98 mg.
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| Potassium |
1279.00 mg.
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Measurement:
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1 oz
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Calories:
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71.00 cal.
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Protein:
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5.22 g.
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Fat:
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5.40 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.19 g. |
3.46 %
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| Fat Mono. |
2.42 g.
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44.70 %
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| Fat Sat. |
2.13 g.
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39.51 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
19.00 mg.
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| Sodium |
19.56 mg.
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| Potassium |
79.00 mg.
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Measurement:
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100 g
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Calories:
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251.00 cal.
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Protein:
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18.42 g.
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Fat:
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19.06 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.66 g. |
3.46 %
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| Fat Mono. |
8.52 g.
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44.70 %
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| Fat Sat. |
7.53 g.
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39.51 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
68.00 mg.
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| Sodium |
69.00 mg.
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| Potassium |
282.00 mg.
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