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Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, raw
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Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, raw
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Measurement:
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1 lb
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Calories:
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1487.00 cal.
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Protein:
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74.07 g.
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Fat:
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129.64 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
4.76 g. |
3.67 %
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| Fat Mono. |
59.60 g.
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45.98 %
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| Fat Sat. |
55.11 g.
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42.51 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
335.00 mg.
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| Sodium |
290.30 mg.
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| Potassium |
1143.00 mg.
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Measurement:
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1 oz
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Calories:
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92.00 cal.
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Protein:
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4.63 g.
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Fat:
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8.10 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.30 g. |
3.67 %
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| Fat Mono. |
3.73 g.
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45.98 %
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| Fat Sat. |
3.44 g.
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42.51 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
20.00 mg.
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| Sodium |
18.14 mg.
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| Potassium |
71.00 mg.
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Measurement:
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100 g
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Calories:
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328.00 cal.
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Protein:
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16.33 g.
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Fat:
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28.58 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.05 g. |
3.67 %
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| Fat Mono. |
13.14 g.
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45.98 %
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| Fat Sat. |
12.15 g.
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42.51 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
74.00 mg.
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| Sodium |
64.00 mg.
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| Potassium |
252.00 mg.
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