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Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw - Nutritional Information

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Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw

Measurement:	1 lb
Calories:	1333.00 cal.
Protein:	80.51 g.
Fat:	109.59 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	4.35 g.	3.97 %
Fat Mono.	48.67 g.	44.41 %
Fat Sat.	46.77 g.	42.67 %

Dietary Fibre	0.00 g.
Cholesterol	317.00 mg.
Sodium	258.55 mg.
Potassium	1310.00 mg.

Measurement:	1 oz
Calories:	83.00 cal.
Protein:	5.03 g.
Fat:	6.85 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.27 g.	3.97 %
Fat Mono.	3.04 g.	44.41 %
Fat Sat.	2.92 g.	42.67 %

Dietary Fibre	0.00 g.
Cholesterol	19.00 mg.
Sodium	16.16 mg.
Potassium	81.00 mg.

Measurement:	100 g
Calories:	294.00 cal.
Protein:	17.75 g.
Fat:	24.16 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.96 g.	3.97 %
Fat Mono.	10.73 g.	44.41 %
Fat Sat.	10.31 g.	42.67 %

Dietary Fibre	0.00 g.
Cholesterol	70.00 mg.
Sodium	57.00 mg.
Potassium	289.00 mg.

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