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Beef, cured, dried beef
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Beef, cured, dried beef
|
Measurement:
|
1 oz
|
|
Calories:
|
46.00 cal.
|
|
Protein:
|
8.25 g.
|
|
Fat:
|
1.11 g.
|
|
Carbohydrates:
|
0.44 g.
|
| Fats |
| Fat Poly. |
0.06 g. |
5.13 %
|
|
| Fat Mono. |
0.46 g.
|
41.28 %
|
|
| Fat Sat. |
0.45 g.
|
40.77 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
12.00 mg.
|
| Sodium |
984.03 mg.
|
| Potassium |
125.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
165.00 cal.
|
|
Protein:
|
29.10 g.
|
|
Fat:
|
3.90 g.
|
|
Carbohydrates:
|
1.56 g.
|
| Fats |
| Fat Poly. |
0.20 g. |
5.13 %
|
|
| Fat Mono. |
1.61 g.
|
41.28 %
|
|
| Fat Sat. |
1.59 g.
|
40.77 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
43.00 mg.
|
| Sodium |
3471.00 mg.
|
| Potassium |
444.00 mg.
|
|
|
Measurement:
|
5 slices
|
|
Calories:
|
34.00 cal.
|
|
Protein:
|
6.11 g.
|
|
Fat:
|
0.82 g.
|
|
Carbohydrates:
|
0.33 g.
|
| Fats |
| Fat Poly. |
0.04 g. |
5.13 %
|
|
| Fat Mono. |
0.34 g.
|
41.28 %
|
|
| Fat Sat. |
0.33 g.
|
40.77 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
9.00 mg.
|
| Sodium |
728.91 mg.
|
| Potassium |
93.00 mg.
|
|
|
|
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