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Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, raw
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Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, raw
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Measurement:
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1 lb
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Calories:
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1065.00 cal.
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Protein:
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78.29 g.
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Fat:
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81.33 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
2.95 g. |
3.63 %
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| Fat Mono. |
35.65 g.
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43.84 %
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| Fat Sat. |
32.84 g.
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40.38 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
322.00 mg.
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| Sodium |
308.45 mg.
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| Potassium |
1238.00 mg.
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Measurement:
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1 oz
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Calories:
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66.00 cal.
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Protein:
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4.89 g.
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Fat:
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5.08 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.18 g. |
3.63 %
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| Fat Mono. |
2.23 g.
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43.84 %
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| Fat Sat. |
2.05 g.
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40.38 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
20.00 mg.
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| Sodium |
19.28 mg.
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| Potassium |
77.00 mg.
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Measurement:
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100 g
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Calories:
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235.00 cal.
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Protein:
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17.26 g.
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Fat:
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17.93 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.65 g. |
3.63 %
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| Fat Mono. |
7.86 g.
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43.84 %
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| Fat Sat. |
7.24 g.
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40.38 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
71.00 mg.
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| Sodium |
68.00 mg.
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| Potassium |
273.00 mg.
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