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Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, raw
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Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, raw
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Measurement:
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1 lb
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Calories:
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1233.00 cal.
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Protein:
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76.30 g.
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Fat:
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100.84 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
3.67 g. |
3.64 %
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| Fat Mono. |
44.23 g.
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43.86 %
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| Fat Sat. |
40.69 g.
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40.35 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
326.00 mg.
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| Sodium |
299.38 mg.
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| Potassium |
1192.00 mg.
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Measurement:
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1 oz
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Calories:
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77.00 cal.
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Protein:
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4.77 g.
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Fat:
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6.30 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.23 g. |
3.64 %
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| Fat Mono. |
2.76 g.
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43.86 %
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| Fat Sat. |
2.54 g.
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40.35 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
20.00 mg.
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| Sodium |
18.71 mg.
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| Potassium |
74.00 mg.
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Measurement:
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100 g
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Calories:
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272.00 cal.
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Protein:
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16.82 g.
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Fat:
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22.23 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.81 g. |
3.64 %
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| Fat Mono. |
9.75 g.
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43.86 %
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| Fat Sat. |
8.97 g.
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40.35 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
72.00 mg.
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| Sodium |
66.00 mg.
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| Potassium |
263.00 mg.
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