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Beef, brisket, flat half, separable lean only, trimmed to 1/4" fat, all grades, raw
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Beef, brisket, flat half, separable lean only, trimmed to 1/4" fat, all grades, raw
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Measurement:
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1 lb
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Calories:
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671.00 cal.
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Protein:
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97.30 g.
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Fat:
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28.12 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.04 g. |
3.71 %
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| Fat Mono. |
12.29 g.
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43.71 %
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| Fat Sat. |
9.03 g.
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32.10 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
267.00 mg.
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| Sodium |
335.66 mg.
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| Potassium |
1578.00 mg.
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Measurement:
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1 oz
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Calories:
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41.00 cal.
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Protein:
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6.08 g.
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Fat:
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1.76 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.07 g. |
3.71 %
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| Fat Mono. |
0.77 g.
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43.71 %
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| Fat Sat. |
0.56 g.
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32.10 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
16.00 mg.
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| Sodium |
20.98 mg.
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| Potassium |
98.00 mg.
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Measurement:
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100 g
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Calories:
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148.00 cal.
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Protein:
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21.45 g.
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Fat:
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6.20 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.23 g. |
3.71 %
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| Fat Mono. |
2.71 g.
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43.71 %
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| Fat Sat. |
1.99 g.
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32.10 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
59.00 mg.
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| Sodium |
74.00 mg.
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| Potassium |
348.00 mg.
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