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Beef, brisket, whole, separable lean only, all grades, raw
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Beef, brisket, whole, separable lean only, all grades, raw
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Measurement:
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1 lb
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Calories:
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703.00 cal.
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Protein:
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93.99 g.
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Fat:
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33.43 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
1.04 g. |
3.12 %
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| Fat Mono. |
15.69 g.
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46.95 %
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| Fat Sat. |
11.75 g.
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35.14 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
281.00 mg.
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| Sodium |
358.34 mg.
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| Potassium |
1496.00 mg.
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Measurement:
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1 oz
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Calories:
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43.00 cal.
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Protein:
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5.87 g.
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Fat:
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2.09 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.07 g. |
3.12 %
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| Fat Mono. |
0.98 g.
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46.95 %
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| Fat Sat. |
0.73 g.
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35.14 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
17.00 mg.
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| Sodium |
22.40 mg.
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| Potassium |
93.00 mg.
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Measurement:
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100 g
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Calories:
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155.00 cal.
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Protein:
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20.72 g.
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Fat:
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7.37 g.
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Carbohydrates:
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0.00 g.
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| Fats |
| Fat Poly. |
0.23 g. |
3.12 %
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| Fat Mono. |
3.46 g.
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46.95 %
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| Fat Sat. |
2.59 g.
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35.14 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
62.00 mg.
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| Sodium |
79.00 mg.
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| Potassium |
330.00 mg.
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