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Beef, brisket, whole, separable lean only, all grades, raw - Nutritional Information

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Beef, brisket, whole, separable lean only, all grades, raw

Measurement: 1 lb
Calories: 703.00 cal.
Protein: 93.99 g.
Fat: 33.43 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 1.04 g. 3.12 %  
  Fat Mono. 15.69 g. 46.95 %  
  Fat Sat. 11.75 g. 35.14 %  
Dietary Fibre 0.00 g.
Cholesterol 281.00 mg.
Sodium 358.34 mg.
Potassium 1496.00 mg.


Measurement: 1 oz
Calories: 43.00 cal.
Protein: 5.87 g.
Fat: 2.09 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.07 g. 3.12 %  
  Fat Mono. 0.98 g. 46.95 %  
  Fat Sat. 0.73 g. 35.14 %  
Dietary Fibre 0.00 g.
Cholesterol 17.00 mg.
Sodium 22.40 mg.
Potassium 93.00 mg.


Measurement: 100 g
Calories: 155.00 cal.
Protein: 20.72 g.
Fat: 7.37 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.23 g. 3.12 %  
  Fat Mono. 3.46 g. 46.95 %  
  Fat Sat. 2.59 g. 35.14 %  
Dietary Fibre 0.00 g.
Cholesterol 62.00 mg.
Sodium 79.00 mg.
Potassium 330.00 mg.

 

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