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Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw - Nutritional Information

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Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw

Measurement:	1 lb
Calories:	1415.00 cal.
Protein:	76.84 g.
Fat:	120.39 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	4.22 g.	3.50 %
Fat Mono.	53.30 g.	44.27 %
Fat Sat.	48.49 g.	40.28 %

Dietary Fibre	0.00 g.
Cholesterol	331.00 mg.
Sodium	290.30 mg.
Potassium	1134.00 mg.

Measurement:	1 oz
Calories:	88.00 cal.
Protein:	4.80 g.
Fat:	7.52 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.26 g.	3.50 %
Fat Mono.	3.33 g.	44.27 %
Fat Sat.	3.03 g.	40.28 %

Dietary Fibre	0.00 g.
Cholesterol	20.00 mg.
Sodium	18.14 mg.
Potassium	70.00 mg.

Measurement:	100 g
Calories:	312.00 cal.
Protein:	16.94 g.
Fat:	26.54 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.93 g.	3.50 %
Fat Mono.	11.75 g.	44.27 %
Fat Sat.	10.69 g.	40.28 %

Dietary Fibre	0.00 g.
Cholesterol	73.00 mg.
Sodium	64.00 mg.
Potassium	250.00 mg.

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