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Beef, carcass, separable lean and fat, select, raw
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Beef, carcass, separable lean and fat, select, raw
|
Measurement:
|
1 lb
|
|
Calories:
|
1261.00 cal.
|
|
Protein:
|
79.29 g.
|
|
Fat:
|
102.29 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
3.90 g. |
3.81 %
|
|
| Fat Mono. |
44.54 g.
|
43.55 %
|
|
| Fat Sat. |
41.55 g.
|
40.62 %
|
|
|
| Dietary Fibre |
0.00 g.
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| Cholesterol |
335.00 mg.
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| Sodium |
267.62 mg.
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| Potassium |
1229.00 mg.
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|
|
Measurement:
|
1 oz
|
|
Calories:
|
78.00 cal.
|
|
Protein:
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4.96 g.
|
|
Fat:
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6.39 g.
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Carbohydrates:
|
0.00 g.
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| Fats |
| Fat Poly. |
0.24 g. |
3.81 %
|
|
| Fat Mono. |
2.78 g.
|
43.55 %
|
|
| Fat Sat. |
2.60 g.
|
40.62 %
|
|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
20.00 mg.
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| Sodium |
16.73 mg.
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| Potassium |
76.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
278.00 cal.
|
|
Protein:
|
17.48 g.
|
|
Fat:
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22.55 g.
|
|
Carbohydrates:
|
0.00 g.
|
| Fats |
| Fat Poly. |
0.86 g. |
3.81 %
|
|
| Fat Mono. |
9.82 g.
|
43.55 %
|
|
| Fat Sat. |
9.16 g.
|
40.62 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
74.00 mg.
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| Sodium |
59.00 mg.
|
| Potassium |
271.00 mg.
|
|
|
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