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Nuts, mixed nuts, oil roasted, with peanuts, with salt added
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Nuts, mixed nuts, oil roasted, with peanuts, with salt added
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Measurement:
|
1 cup
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|
Calories:
|
876.00 cal.
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Protein:
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23.80 g.
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Fat:
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79.99 g.
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Carbohydrates:
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30.40 g.
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| Fats |
| Fat Poly. |
18.88 g. |
23.61 %
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| Fat Mono. |
45.01 g.
|
56.27 %
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| Fat Sat. |
12.39 g.
|
15.49 %
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|
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| Dietary Fibre |
12.78 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
925.84 mg.
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| Potassium |
825.00 mg.
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Measurement:
|
1 oz
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Calories:
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174.00 cal.
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Protein:
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4.75 g.
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Fat:
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15.97 g.
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Carbohydrates:
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6.07 g.
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| Fats |
| Fat Poly. |
3.77 g. |
23.61 %
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| Fat Mono. |
8.99 g.
|
56.27 %
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| Fat Sat. |
2.47 g.
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15.49 %
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| Dietary Fibre |
2.55 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
184.84 mg.
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| Potassium |
164.00 mg.
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Measurement:
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10 nuts, assorted
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|
Calories:
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86.00 cal.
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Protein:
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2.35 g.
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Fat:
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7.89 g.
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Carbohydrates:
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3.00 g.
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| Fats |
| Fat Poly. |
1.86 g. |
23.61 %
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| Fat Mono. |
4.44 g.
|
56.27 %
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| Fat Sat. |
1.22 g.
|
15.49 %
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| Dietary Fibre |
1.26 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
91.28 mg.
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| Potassium |
81.00 mg.
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|
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Measurement:
|
100 g
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Calories:
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617.00 cal.
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Protein:
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16.76 g.
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Fat:
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56.33 g.
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Carbohydrates:
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21.41 g.
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| Fats |
| Fat Poly. |
13.30 g. |
23.61 %
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| Fat Mono. |
31.70 g.
|
56.27 %
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| Fat Sat. |
8.73 g.
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15.49 %
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| Dietary Fibre |
9.00 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
652.00 mg.
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| Potassium |
581.00 mg.
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