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Nuts, chestnuts, japanese, dried
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Nuts, chestnuts, japanese, dried
|
Measurement:
|
1 cup
|
|
Calories:
|
558.00 cal.
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|
Protein:
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8.14 g.
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Fat:
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1.92 g.
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Carbohydrates:
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126.22 g.
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| Fats |
| Fat Poly. |
0.50 g. |
25.97 %
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| Fat Mono. |
1.01 g.
|
52.42 %
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| Fat Sat. |
0.28 g.
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14.76 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
52.70 mg.
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| Potassium |
1190.00 mg.
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Measurement:
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1 oz
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Calories:
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102.00 cal.
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Protein:
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1.49 g.
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Fat:
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0.35 g.
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Carbohydrates:
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23.09 g.
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| Fats |
| Fat Poly. |
0.09 g. |
25.97 %
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| Fat Mono. |
0.18 g.
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52.42 %
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| Fat Sat. |
0.05 g.
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14.76 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
9.64 mg.
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| Potassium |
217.00 mg.
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|
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Measurement:
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100 g
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|
Calories:
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360.00 cal.
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Protein:
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5.25 g.
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Fat:
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1.24 g.
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Carbohydrates:
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81.43 g.
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| Fats |
| Fat Poly. |
0.32 g. |
25.97 %
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|
| Fat Mono. |
0.65 g.
|
52.42 %
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| Fat Sat. |
0.18 g.
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14.76 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
34.00 mg.
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| Potassium |
768.00 mg.
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