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Seeds, breadfruit seeds, roasted - Nutritional Information

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Seeds, breadfruit seeds, roasted

Measurement: 1 oz
Calories: 58.00 cal.
Protein: 1.76 g.
Fat: 0.77 g.
Carbohydrates: 11.37 g.
Fats
  Fat Poly. 0.41 g. 53.26 %  
  Fat Mono. 0.10 g. 12.74 %  
  Fat Sat. 0.21 g. 27.00 %  
Dietary Fibre 1.70 g.
Cholesterol 0.00 mg.
Sodium 7.94 mg.
Potassium 306.00 mg.


Measurement: 100 g
Calories: 207.00 cal.
Protein: 6.20 g.
Fat: 2.70 g.
Carbohydrates: 40.10 g.
Fats
  Fat Poly. 1.44 g. 53.26 %  
  Fat Mono. 0.34 g. 12.74 %  
  Fat Sat. 0.73 g. 27.00 %  
Dietary Fibre 6.00 g.
Cholesterol 0.00 mg.
Sodium 28.00 mg.
Potassium 1082.00 mg.

 

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