Nutritional Information Database

Home >

Nuts, walnuts, black, dried - Nutritional Information

Search / Filter

Additional Filters (Optional)

Nuts, walnuts, black, dried

Measurement:	1 cup, chopped
Calories:	772.00 cal.
Protein:	30.08 g.
Fat:	73.75 g.
Carbohydrates:	12.39 g.

Fats
Fat Poly.	43.85 g.	59.45 %
Fat Mono.	18.76 g.	25.43 %
Fat Sat.	4.21 g.	5.71 %

Dietary Fibre	8.50 g.
Cholesterol	0.00 mg.
Sodium	2.50 mg.
Potassium	653.00 mg.

Measurement:	1 oz
Calories:	175.00 cal.
Protein:	6.82 g.
Fat:	16.73 g.
Carbohydrates:	2.81 g.

Fats
Fat Poly.	9.94 g.	59.45 %
Fat Mono.	4.25 g.	25.43 %
Fat Sat.	0.95 g.	5.71 %

Dietary Fibre	1.93 g.
Cholesterol	0.00 mg.
Sodium	0.57 mg.
Potassium	148.00 mg.

Measurement:	1 tbsp
Calories:	48.00 cal.
Protein:	1.88 g.
Fat:	4.60 g.
Carbohydrates:	0.77 g.

Fats
Fat Poly.	2.74 g.	59.45 %
Fat Mono.	1.17 g.	25.43 %
Fat Sat.	0.26 g.	5.71 %

Dietary Fibre	0.53 g.
Cholesterol	0.00 mg.
Sodium	0.16 mg.
Potassium	40.00 mg.

Measurement:	100 g
Calories:	618.00 cal.
Protein:	24.06 g.
Fat:	59.00 g.
Carbohydrates:	9.91 g.

Fats
Fat Poly.	35.08 g.	59.45 %
Fat Mono.	15.00 g.	25.43 %
Fat Sat.	3.37 g.	5.71 %

Dietary Fibre	6.80 g.
Cholesterol	0.00 mg.
Sodium	2.00 mg.
Potassium	523.00 mg.

Sponsors:

- Track your diet, lose fat and gain lean muscle
- Diet Pills Plus.
- Diet Help - Comparison of Diet Programs
- Depression Help- Straight answers to your questions about Depression

Disclaimer: This site is an information-only web site providing sensible advice on diet, weight loss and nutrition. No advice offered here is intended as a substitute for professional medical advice. For the sake of your health and well-being, always consult a physician before making any significant dietary or lifestyle changes. Nutritional-Information.info does not guarantee the accuracy of the nutritional information stated.