Search  

Main Sponsor

TrackYourDiet.com
Stop calculating what you eat – and start enjoying food again! Whether you’re a fitness fanatic, a competitive bodybuilder, or a couch potato on a mission to lose a few pounds, your diet plan will be easier to follow with Track Your Diet .com – and we guarantee it.

Find out more...


 


Nutritional Information Database

Home >

Nuts, mixed nuts, oil roasted, with peanuts, without salt added - Nutritional Information

Search / Filter

 
  

Additional Filters (Optional)





Nuts, mixed nuts, oil roasted, with peanuts, without salt added

Measurement: 1 cup
Calories: 876.00 cal.
Protein: 23.80 g.
Fat: 79.99 g.
Carbohydrates: 30.40 g.
Fats
  Fat Poly. 18.88 g. 23.61 %  
  Fat Mono. 45.01 g. 56.27 %  
  Fat Sat. 12.39 g. 15.49 %  
Dietary Fibre 14.06 g.
Cholesterol 0.00 mg.
Sodium 15.62 mg.
Potassium 825.00 mg.


Measurement: 1 oz
Calories: 174.00 cal.
Protein: 4.75 g.
Fat: 15.97 g.
Carbohydrates: 6.07 g.
Fats
  Fat Poly. 3.77 g. 23.61 %  
  Fat Mono. 8.99 g. 56.27 %  
  Fat Sat. 2.47 g. 15.49 %  
Dietary Fibre 2.81 g.
Cholesterol 0.00 mg.
Sodium 3.12 mg.
Potassium 164.00 mg.


Measurement: 1 tbsp
Calories: 54.00 cal.
Protein: 1.49 g.
Fat: 5.01 g.
Carbohydrates: 1.91 g.
Fats
  Fat Poly. 1.18 g. 23.61 %  
  Fat Mono. 2.82 g. 56.27 %  
  Fat Sat. 0.78 g. 15.49 %  
Dietary Fibre 0.88 g.
Cholesterol 0.00 mg.
Sodium 0.98 mg.
Potassium 51.00 mg.


Measurement: 100 g
Calories: 617.00 cal.
Protein: 16.76 g.
Fat: 56.33 g.
Carbohydrates: 21.41 g.
Fats
  Fat Poly. 13.30 g. 23.61 %  
  Fat Mono. 31.70 g. 56.27 %  
  Fat Sat. 8.73 g. 15.49 %  
Dietary Fibre 9.90 g.
Cholesterol 0.00 mg.
Sodium 11.00 mg.
Potassium 581.00 mg.

 

Track Your Diet



Sponsors:

 - Track your diet, lose fat and gain lean muscle
 - Diet Pills Plus.
 - Diet Help - Comparison of Diet Programs
 - Depression Help- Straight answers to your questions about Depression

Disclaimer: This site is an information-only web site providing sensible advice on diet, weight loss and nutrition. No advice offered here is intended as a substitute for professional medical advice. For the sake of your health and well-being, always consult a physician before making any significant dietary or lifestyle changes. Nutritional-Information.info does not guarantee the accuracy of the nutritional information stated.

Sponsored by:www.TrackYourDiet.com & Food-Nutritional-Information.com | Nutritional-Information.Info © 2003-2006