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Nuts, ginkgo nuts, canned
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Nuts, ginkgo nuts, canned
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Measurement:
|
1 cup (78 kernels)
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Calories:
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172.00 cal.
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Protein:
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3.55 g.
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Fat:
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2.51 g.
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Carbohydrates:
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34.26 g.
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| Fats |
| Fat Poly. |
0.93 g. |
36.85 %
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| Fat Mono. |
0.93 g.
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36.98 %
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| Fat Sat. |
0.48 g.
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19.07 %
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| Dietary Fibre |
14.42 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
475.85 mg.
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| Potassium |
279.00 mg.
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Measurement:
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1 oz (14 kernels)
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Calories:
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31.00 cal.
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Protein:
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0.65 g.
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Fat:
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0.46 g.
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Carbohydrates:
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6.27 g.
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| Fats |
| Fat Poly. |
0.17 g. |
36.85 %
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| Fat Mono. |
0.17 g.
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36.98 %
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| Fat Sat. |
0.09 g.
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19.07 %
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| Dietary Fibre |
2.64 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
87.03 mg.
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| Potassium |
51.00 mg.
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Measurement:
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100 g
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Calories:
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111.00 cal.
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Protein:
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2.29 g.
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Fat:
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1.62 g.
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Carbohydrates:
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22.10 g.
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| Fats |
| Fat Poly. |
0.60 g. |
36.85 %
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| Fat Mono. |
0.60 g.
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36.98 %
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| Fat Sat. |
0.31 g.
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19.07 %
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| Dietary Fibre |
9.30 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
307.00 mg.
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| Potassium |
180.00 mg.
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