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Nuts, coconut milk, raw (liquid expressed from grated meat and water)
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Nuts, coconut milk, raw (liquid expressed from grated meat and water)
|
Measurement:
|
1 cup
|
|
Calories:
|
552.00 cal.
|
|
Protein:
|
5.50 g.
|
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Fat:
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57.22 g.
|
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Carbohydrates:
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13.30 g.
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| Fats |
| Fat Poly. |
0.63 g. |
1.09 %
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|
| Fat Mono. |
2.43 g.
|
4.25 %
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| Fat Sat. |
50.74 g.
|
88.67 %
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|
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| Dietary Fibre |
5.28 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
36.00 mg.
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| Potassium |
631.00 mg.
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|
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Measurement:
|
1 tbsp
|
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Calories:
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34.00 cal.
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Protein:
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0.34 g.
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Fat:
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3.58 g.
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Carbohydrates:
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0.83 g.
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| Fats |
| Fat Poly. |
0.04 g. |
1.09 %
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| Fat Mono. |
0.15 g.
|
4.25 %
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| Fat Sat. |
3.17 g.
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88.67 %
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|
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| Dietary Fibre |
0.33 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
2.25 mg.
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| Potassium |
39.00 mg.
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|
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Measurement:
|
100 g
|
|
Calories:
|
230.00 cal.
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Protein:
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2.29 g.
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Fat:
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23.84 g.
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|
Carbohydrates:
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5.54 g.
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| Fats |
| Fat Poly. |
0.26 g. |
1.09 %
|
|
| Fat Mono. |
1.01 g.
|
4.25 %
|
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| Fat Sat. |
21.14 g.
|
88.67 %
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|
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| Dietary Fibre |
2.20 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
15.00 mg.
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| Potassium |
263.00 mg.
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|
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