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Nuts, chestnuts, european, boiled and steamed
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Nuts, chestnuts, european, boiled and steamed
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Measurement:
|
1 oz
|
|
Calories:
|
37.00 cal.
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Protein:
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0.57 g.
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Fat:
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0.39 g.
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Carbohydrates:
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7.87 g.
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| Fats |
| Fat Poly. |
0.15 g. |
39.49 %
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| Fat Mono. |
0.13 g.
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34.49 %
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| Fat Sat. |
0.07 g.
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18.84 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
7.65 mg.
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| Potassium |
202.00 mg.
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Measurement:
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100 g
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|
Calories:
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131.00 cal.
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Protein:
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2.00 g.
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Fat:
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1.38 g.
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Carbohydrates:
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27.76 g.
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| Fats |
| Fat Poly. |
0.55 g. |
39.49 %
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| Fat Mono. |
0.48 g.
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34.49 %
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| Fat Sat. |
0.26 g.
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18.84 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
27.00 mg.
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| Potassium |
715.00 mg.
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