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Nuts, chestnuts, european, raw, peeled
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Nuts, chestnuts, european, raw, peeled
|
Measurement:
|
1 oz
|
|
Calories:
|
55.00 cal.
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Protein:
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0.46 g.
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Fat:
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0.35 g.
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Carbohydrates:
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12.52 g.
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| Fats |
| Fat Poly. |
0.14 g. |
39.44 %
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| Fat Mono. |
0.12 g.
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34.40 %
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| Fat Sat. |
0.07 g.
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18.80 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
0.57 mg.
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| Potassium |
137.00 mg.
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|
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Measurement:
|
100 g
|
|
Calories:
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196.00 cal.
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Protein:
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1.63 g.
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Fat:
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1.25 g.
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Carbohydrates:
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44.17 g.
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| Fats |
| Fat Poly. |
0.49 g. |
39.44 %
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| Fat Mono. |
0.43 g.
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34.40 %
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| Fat Sat. |
0.24 g.
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18.80 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
2.00 mg.
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| Potassium |
484.00 mg.
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