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Nuts, brazilnuts, dried, unblanched
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Nuts, brazilnuts, dried, unblanched
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Measurement:
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1 cup shelled (32 kernels)
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Calories:
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918.00 cal.
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Protein:
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20.08 g.
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Fat:
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92.71 g.
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Carbohydrates:
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17.92 g.
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| Fats |
| Fat Poly. |
33.78 g. |
36.44 %
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| Fat Mono. |
32.22 g.
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34.76 %
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| Fat Sat. |
22.62 g.
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24.39 %
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| Dietary Fibre |
7.56 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
2.80 mg.
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| Potassium |
840.00 mg.
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Measurement:
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1 oz (6-8 kernels)
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Calories:
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185.00 cal.
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Protein:
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4.07 g.
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Fat:
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18.77 g.
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Carbohydrates:
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3.63 g.
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| Fats |
| Fat Poly. |
6.84 g. |
36.44 %
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| Fat Mono. |
6.53 g.
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34.76 %
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| Fat Sat. |
4.58 g.
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24.39 %
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| Dietary Fibre |
1.53 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
0.57 mg.
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| Potassium |
170.00 mg.
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Measurement:
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100 g
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Calories:
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656.00 cal.
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Protein:
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14.34 g.
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Fat:
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66.22 g.
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Carbohydrates:
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12.80 g.
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| Fats |
| Fat Poly. |
24.13 g. |
36.44 %
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| Fat Mono. |
23.02 g.
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34.76 %
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| Fat Sat. |
16.15 g.
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24.39 %
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| Dietary Fibre |
5.40 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
2.00 mg.
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| Potassium |
600.00 mg.
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