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Seeds, chia seeds, dried
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Seeds, chia seeds, dried
|
Measurement:
|
1 oz
|
|
Calories:
|
133.00 cal.
|
|
Protein:
|
4.71 g.
|
|
Fat:
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7.44 g.
|
|
Carbohydrates:
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13.57 g.
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| Fats |
| Fat Poly. |
2.06 g. |
27.74 %
|
|
| Fat Mono. |
2.06 g.
|
27.64 %
|
|
| Fat Sat. |
2.99 g.
|
40.14 %
|
|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
11.06 mg.
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| Potassium |
292.00 mg.
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|
|
Measurement:
|
100 g
|
|
Calories:
|
472.00 cal.
|
|
Protein:
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16.62 g.
|
|
Fat:
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26.25 g.
|
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Carbohydrates:
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47.87 g.
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| Fats |
| Fat Poly. |
7.28 g. |
27.74 %
|
|
| Fat Mono. |
7.26 g.
|
27.64 %
|
|
| Fat Sat. |
10.54 g.
|
40.14 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
39.00 mg.
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| Potassium |
1031.00 mg.
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|
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