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Seeds, breadnuttree seeds, raw
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Seeds, breadnuttree seeds, raw
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Measurement:
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1 oz (8-14 seeds)
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|
Calories:
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61.00 cal.
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Protein:
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1.69 g.
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Fat:
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0.28 g.
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Carbohydrates:
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13.12 g.
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| Fats |
| Fat Poly. |
0.15 g. |
53.23 %
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| Fat Mono. |
0.04 g.
|
12.73 %
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| Fat Sat. |
0.08 g.
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26.97 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
8.79 mg.
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| Potassium |
335.00 mg.
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Measurement:
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100 g
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Calories:
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217.00 cal.
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Protein:
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5.97 g.
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Fat:
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0.99 g.
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Carbohydrates:
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46.28 g.
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| Fats |
| Fat Poly. |
0.53 g. |
53.23 %
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| Fat Mono. |
0.13 g.
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12.73 %
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| Fat Sat. |
0.27 g.
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26.97 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
31.00 mg.
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| Potassium |
1183.00 mg.
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