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Seeds, breadfruit seeds, boiled
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Seeds, breadfruit seeds, boiled
|
Measurement:
|
1 oz
|
|
Calories:
|
47.00 cal.
|
|
Protein:
|
1.50 g.
|
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Fat:
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0.65 g.
|
|
Carbohydrates:
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9.07 g.
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| Fats |
| Fat Poly. |
0.35 g. |
53.26 %
|
|
| Fat Mono. |
0.08 g.
|
12.74 %
|
|
| Fat Sat. |
0.18 g.
|
27.00 %
|
|
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| Dietary Fibre |
1.36 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
6.52 mg.
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| Potassium |
248.00 mg.
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|
|
Measurement:
|
100 g
|
|
Calories:
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168.00 cal.
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|
Protein:
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5.30 g.
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Fat:
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2.30 g.
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Carbohydrates:
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32.00 g.
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| Fats |
| Fat Poly. |
1.23 g. |
53.26 %
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|
| Fat Mono. |
0.29 g.
|
12.74 %
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| Fat Sat. |
0.62 g.
|
27.00 %
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|
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| Dietary Fibre |
4.80 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
23.00 mg.
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| Potassium |
875.00 mg.
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