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Seeds, breadfruit seeds, raw
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Seeds, breadfruit seeds, raw
|
Measurement:
|
1 oz
|
|
Calories:
|
54.00 cal.
|
|
Protein:
|
2.10 g.
|
|
Fat:
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1.58 g.
|
|
Carbohydrates:
|
8.29 g.
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| Fats |
| Fat Poly. |
0.84 g. |
53.26 %
|
|
| Fat Mono. |
0.20 g.
|
12.74 %
|
|
| Fat Sat. |
0.43 g.
|
26.99 %
|
|
|
| Dietary Fibre |
1.47 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
7.09 mg.
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| Potassium |
266.00 mg.
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|
|
Measurement:
|
100 g
|
|
Calories:
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191.00 cal.
|
|
Protein:
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7.40 g.
|
|
Fat:
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5.59 g.
|
|
Carbohydrates:
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29.24 g.
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| Fats |
| Fat Poly. |
2.98 g. |
53.26 %
|
|
| Fat Mono. |
0.71 g.
|
12.74 %
|
|
| Fat Sat. |
1.51 g.
|
26.99 %
|
|
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| Dietary Fibre |
5.20 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
25.00 mg.
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| Potassium |
941.00 mg.
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|
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