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Beans, snap, yellow, canned, regular pack, drained solids
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Beans, snap, yellow, canned, regular pack, drained solids
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Measurement:
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1 can (303 x 406)
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Calories:
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52.00 cal.
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Protein:
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3.01 g.
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Fat:
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0.26 g.
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Carbohydrates:
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11.79 g.
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| Fats |
| Fat Poly. |
0.13 g. |
51.00 %
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| Fat Mono. |
0.01 g.
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4.00 %
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| Fat Sat. |
0.06 g.
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22.00 %
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| Dietary Fibre |
3.41 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
657.62 mg.
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| Potassium |
285.00 mg.
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Measurement:
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1 cup
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Calories:
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27.00 cal.
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Protein:
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1.55 g.
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Fat:
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0.14 g.
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Carbohydrates:
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6.08 g.
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| Fats |
| Fat Poly. |
0.07 g. |
51.00 %
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| Fat Mono. |
0.01 g.
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4.00 %
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| Fat Sat. |
0.03 g.
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22.00 %
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| Dietary Fibre |
1.76 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
338.85 mg.
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| Potassium |
147.00 mg.
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Measurement:
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10 beans
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Calories:
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12.00 cal.
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Protein:
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0.71 g.
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Fat:
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0.06 g.
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Carbohydrates:
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2.79 g.
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| Fats |
| Fat Poly. |
0.03 g. |
51.00 %
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| Fat Mono. |
0.00 g.
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4.00 %
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| Fat Sat. |
0.01 g.
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22.00 %
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| Dietary Fibre |
0.81 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
155.62 mg.
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| Potassium |
67.00 mg.
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Measurement:
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100 g
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Calories:
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20.00 cal.
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Protein:
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1.15 g.
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Fat:
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0.10 g.
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Carbohydrates:
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4.50 g.
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| Fats |
| Fat Poly. |
0.05 g. |
51.00 %
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| Fat Mono. |
0.00 g.
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4.00 %
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| Fat Sat. |
0.02 g.
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22.00 %
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| Dietary Fibre |
1.30 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
251.00 mg.
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| Potassium |
109.00 mg.
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