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Beet greens, cooked, boiled, drained, with salt
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Beet greens, cooked, boiled, drained, with salt
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Measurement:
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1 cup (1" pieces)
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Calories:
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38.00 cal.
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Protein:
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3.70 g.
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Fat:
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0.29 g.
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Carbohydrates:
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7.86 g.
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| Fats |
| Fat Poly. |
0.10 g. |
35.00 %
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| Fat Mono. |
0.05 g.
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19.00 %
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| Fat Sat. |
0.04 g.
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15.50 %
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| Dietary Fibre |
4.18 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
686.88 mg.
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| Potassium |
1308.00 mg.
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Measurement:
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100 g
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Calories:
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27.00 cal.
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Protein:
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2.57 g.
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Fat:
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0.20 g.
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Carbohydrates:
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5.46 g.
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| Fats |
| Fat Poly. |
0.07 g. |
35.00 %
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| Fat Mono. |
0.04 g.
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19.00 %
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| Fat Sat. |
0.03 g.
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15.50 %
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| Dietary Fibre |
2.90 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
477.00 mg.
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| Potassium |
909.00 mg.
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